Tips for a Successful Digital Detox and Limiting Your Screen
Many of us get that weekly screen time notification—your average is 8 hours a day. And you start to wonder, am I really on my phone for an entire work shift? We’re all guilty of spending too much time glued to our screens, whether it’s scrolling through social media, catching up on news, or diving into apps. With a mini-computer in the palm of our hands, it’s easy to get […]