As a mindfulness-based Registered Dietitian and coach, I often talk about “mindful eating” and “mindless eating.” While the two concepts may seem similar, they actually have very different impacts on our health and relationship with food. In this article, we’ll explore the differences between mindful and mindless eating, and why it’s important to pay attention to how we eat. Mindful Eating vs. Mindless Eating: Understanding the Difference and Its Impact […]
Gershkovich has lived in Moscow for the past six years as a reporter for the Wall Street Journal focusing his coverage on Russia, Ukraine, and the former Soviet Union. He is accredited as a journalist by Russia’s foreign ministry, the Wall Street Journal reported. His last article, published Tuesday, was about the possible forthcoming decline of Russia’s economy. Gershkovich’s arrest comes at a time the Kremlin is cracking down on dissent […]
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